Today’s Smoothie: Peachy Orange with Allspice

Tasty peach pie for breakfast … without remorse. The allspice takes today’s peachy orange smoothie to a time and place where pie for breakfast is mainstream. Allspice has the flavor and aroma of cinnamon, clove, ginger, and nutmeg. It provides a brash blend without having to blend different spices. Let’s start with a cup of … Continue reading Today’s Smoothie: Peachy Orange with Allspice

New on the Cookbook Shelf: Tahini & Turmeric – 101 Middle Eastern Classics Made Irresistibly Vegan

Sisters Vicky Cohen and Ruth Fox made their first mark on the vegan food world with their food blog MayIHaveThatRecipe.com. Now they have created a cookbook Tahini & Turmeric which will kickstart your kitchen creativity. After spending some focused time with this cookbook while waiting for my car to be serviced, I make a quick … Continue reading New on the Cookbook Shelf: Tahini & Turmeric – 101 Middle Eastern Classics Made Irresistibly Vegan

Today’s Smoothie: Strawberry with Chamomile and Rose Hips

Let’s say, “Good morning”, with flowers. Calming chamomile and vitamin C-packed rose hips are welcome flavor and visual additions to this strawberry smoothie. This smoothie has four vitamin C-rich ingredients: #1: Kale (2 cups): 160.8 mg (268% of Daily Value) #2: Strawberries (1 cup): 89.4 mg (149% DV) #3: Bananas (2 peeled): 20.6 mg (34% … Continue reading Today’s Smoothie: Strawberry with Chamomile and Rose Hips