Punch up your morning smoothie flavor with a cardamom pod. Cardamom also improves digestion and has antioxidant and anti-inflammatory benefits. Today’s smoothie features equal measures of frozen blueberries and frozen spinach and is enhanced with a teaspoon of turmeric powder and three tablespoons of Sunfood™ Superfoods Raw Organic Superfood Smoothie Mix. RECIPE: Blueberry Cardamom Smoothie, … Continue reading Today’s Smoothie: Blueberry Cardamom
It was innocent pleasure time after a 3-plus hour round-trip run up a mountain and back down again. San Francisco is off in the distance tucked under a heavy blanket of fog. It must be Summertime! The innocent pleasure: Sweet Italian Beyond Sausage™ on a warmed hot dog bun slathered with a two-ingredient sauce made … Continue reading Innocent Pleasure: And No One Gets Hurt!