Typical foggy Sunday morning here as October draws to a close. I feel no need or desire for caffeine once I start my day with a superfood smoothie. Today’s green smoothie draws on the sweet creaminess of California-grown kiwifruit and packs a powerful nutritional punch. The five kiwis in this recipe provide more than twice … Continue reading Green Day Smoothie
For more months now than I can remember, I have jumpstarted practically every day of the week with a breakfast smoothie. I have Julie Morris, author of Superfood Smoothies, to thank for her “100 delicious, energizing & nutrient-dense recipes.” Since my wife discovered this irresistible cookbook on a local bookstore clearance table, we have jumped … Continue reading What’s for Breakfast?
Forever and a day it seemed, I was an omnivore. Grew up on a family farm, helping to plant and harvest corn and hay that supported the meat and dairy industries. In the family garden plots, grew chemically-fertilized vegetables. I fondly recall corn eating contests with my two older brothers, stacking up devoured ears within … Continue reading Vegan by the book
Pasta and noodles make regular appearances in my kitchen. There seems to be a connection between teenage appetites and carbs. Not to mention the fueling I need for my physically demanding job on the production floor making vegan cheese and butter and for miles I put in running on trails to train for racing. From … Continue reading Ethiopian chow mein: Switching up flavors for freestyle dinner prep
This is the excerpt for your very first post.