Today’s Smoothie: Spiced Apple Blackberry

Cinnamon and allspice bring Autumn flavor to this colorful smoothie. RECIPE: Spiced Apple Blackberry Smoothie, by Veganbythebook MAKES: About 4 cups (1000 ml) INGREDIENTS: 1 ½ cups unsweetened almond milk 1 frozen banana, broken into chunks (peeled before freezing) 3 tablespoons hemp seeds ½ teaspoon ground cinnamon ½ teaspoon vanilla paste (or substitute an equal … Continue reading Today’s Smoothie: Spiced Apple Blackberry

Today’s Smoothie: Chocolate Orange

Superfood fuel that’s filled with festive flavor: try this chocolate orange smoothie today! RECIPE: Chocolate Orange Smoothie, by Veganbythebook MAKES: 4 ½ cups (about 1065 ml) INGREDIENTS: 1 ½ cups unsweetened almond milk 3 tablespoons hemp seeds 3 tablespoons cocoa powder 1 teaspoon maca powder ½ teaspoon turmeric powder 1 Medjool date, pitted 1 banana, … Continue reading Today’s Smoothie: Chocolate Orange

Today’s Smoothie: Omega-3 Mandarin Orange

Chia seeds and flax seeds team up to deliver a blend of heart-healthy omega-3 fatty acids in this very orange-flavored green smoothie. RECIPE: Omega-3 Mandarin Orange Smoothie, by Veganbythebook MAKES: 4 cups (almost 1000 ml) INGREDIENTS: 1 ½ cups unsweetened coconut water (I used C2O brand) 1 tablespoon organic chia seeds 1 tablespoon ground flax … Continue reading Today’s Smoothie: Omega-3 Mandarin Orange

Today’s Smoothie: Peachy Chocolate

Brighten up a rainy Sunday morning with this burst of fruity chocolate in your green smoothie. RECIPE: Peachy Chocolate Smoothie, by Veganbythebook MAKES: 3 ½ cups (about 830 ml) INGREDIENTS: 1 ½ cups unsweetened coconut water (I used C2O brand) 3 tablespoons ground flaxseed 3 tablespoons cocoa powder 1 teaspoon maca powder ½ teaspoon turmeric … Continue reading Today’s Smoothie: Peachy Chocolate

Today’s Smoothie: Orange ‘n’ Oats

Fruit-and-veggie smoothies don’t have to be green. Enjoy this combination of orange with some complementary superfood powders: Goji berry, camu camu, and turmeric. Cardamom pods add a bright flavor addition. RECIPE: Orange ‘n’ Oats Smoothie, by Veganbythebook MAKES: 6 cups (24 2-ounce samples) INGREDIENTS: 1 can (16.5 fl. oz.) unsweetened coconut water 1 cup rolled … Continue reading Today’s Smoothie: Orange ‘n’ Oats

Today’s Smoothie: Ginger Parsley Apple

Sometimes a flavor combo is so good that you want to have plenty to share. RECIPE: Ginger Parsley Apple Smoothie, by Veganbythebook MAKES: 6 cups (enough for 24 2-ounce samples) INGREDIENTS: 1 can (16.5 fl.oz. / 490 ml) unsweetened coconut water 3 tablespoons hemp seeds 1 ½ teaspoons maca powder ½ teaspoon cinnamon powder ½ … Continue reading Today’s Smoothie: Ginger Parsley Apple

Today’s Smoothie: Coconut Cilantro Kiwi

Welcome back, cilantro lovers! The sweet navel orange pulls these flavors together. RECIPE: Coconut Cilantro Kiwi Smoothie, by Veganbythebook MAKES: 1000 ml (a smidge more than 4 cups) INGREDIENTS: 1 can (16.5 fl. oz / 490 ml) unsweetened coconut water (I used Thirsty Buddha brand) 3 tablespoons hemp seeds 2 tablespoons unsweetened shredded coconut 1 … Continue reading Today’s Smoothie: Coconut Cilantro Kiwi